Hiroshi-san is also a fellow service volunteer from the meditation retreat! 〜 202605 Shu's Journey Day 52

A conversation with a fellow service volunteer from a meditation retreat.

Shu reunited in Kumamoto with Hiroshi-san, with whom he served together while participating in a Vipassana meditation retreat. The recording proceeds in a relaxed atmosphere, unique to two people who shared the special space of a retreat.

Have you noticed any changes while continuing to practice meditation?

Reflecting on their own experiences, the two discuss the changes in their emotional reactions during volunteer work and in their daily lives. They talk about the internal changes that have occurred as they continue to meditate, such as noticing less irritation compared to before and changes in how they respond to situations.

A time to objectively observe one's own changes.

The two reflect on their own transformation, noting how they can now remain calm in situations where they might have previously felt anger. They discuss how realizing their own patterns of reaction through meditation has changed their daily lives. The conversation continues into even deeper topics, so please listen to the full episode to hear the rest.