#25 Staying a 'Gokisuko' (Happy and Healthy) Working Professional
Celebrating Kishima's return from a second leave of absence after four years, the two explore ways to remain 'happy and healthy' working professionals. Having sprinted at full speed since graduation, they discuss, in candid words, how to balance their jobs with their mental and physical well-being.
Warm changes in the workplace felt right after returning.
Since returning, Kishima has felt that colleagues and seniors are being more considerate than ever before. In particular, words shared by a junior colleague seem to have resonated deeply with Kishima, conveying how workplace communication has become much gentler and more comfortable than before.
Talking about the habit of always giving 100% at work.
They struggle with their work style, wondering why they tend to pour their heart and soul into every single project. Trying to do everything perfectly inevitably places a burden on one's mind and body. Here, the episode reveals an approach where Kishima consciously 'controls' something to work a little more easily. Please listen to the full episode to hear the specific details of these measures.
You might find tips on how to work healthily as a professional.
To enjoy working, perhaps it is necessary to identify where to focus your energy effectively. The two discuss that it is important not only to adjust the amount of work but also to notice your own SOS signals as early as possible. Their trial and error to stay 'Gokisuko' will continue, so please be sure to listen to the rest in the full episode.
* This summary is generated automatically by AI and may contain errors.
* We’d be happy if you leave a comment there saying you came from Podchotto.