#82 Discomfort Experienced by Someone with ADHD: "Never Feeling Superior"
Following the show's theme that everyone has moments where they feel they are suppressing their true selves, our host Nora-san shares her personal experiences with ADHD. This episode offers an authentic perspective on how to navigate living with these traits.
We discuss the sense of discomfort felt during casual moments at the workplace.
Nora-san talks about how, during small gaps like cigarette breaks, she sometimes feels a flicker of anxiety: "Do people think I'm not working?" From the frustration she sometimes feels toward others to the subtle unease lurking in everyday life, this episode explores these moments through the unique perspective of our host.
The story of her visit to the clinic five years ago after falling ill left a strong impression.
She recounts the process of being diagnosed with ADHD after seeking help when she felt symptoms of depression. She vividly recalls the struggles of filling out the thick questionnaire provided during the medical exam and her honest feelings at the moment the diagnosis was confirmed.
The episode covers how she came to terms with her own traits.
Nora-san explains that upon receiving the diagnosis, she felt both a sense of clarity and a renewed awareness of her own characteristics. While she has since learned how to live with these traits by making adjustments, a certain event actually played a role in the journey leading up to the diagnosis. Please listen to the full episode to hear the details.
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